Free Up Virtual

Book a free discovery call

Here’s me excited to meet you!  Click the link below to schedule your free discovery call and let’s talk about your needs.  Once you book your time, you’ll automatically receive a link to join me over zoom.

I recently started my private practice, Rise Psychotherapy. Ashley has been a big part of helping me grow and establish my business and she has been incredible. She has been super professional, supportive and kind throughout this exciting – but overwhelming process. I would highly recommend Free Up!


Sabrina Freer

Rise Psychotherapy